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Yoga Therapeutic
Category   Healthier Living
Facility   St. Mary Mercy Livonia
Event Date   06/03/2015
End Date   07/08/2015
Event Duration   Class meets for 6 consecutive Wednesdays in a row.
Start Time   05:15 pm
End Time   06:30 pm
Days of the Week   Wednesday
Description   <"Therapeutic Yoga" Therapeutic Yoga blends gentle yoga movement, chair, wall and floor poses. This class is designed for those who need something gentle yet effective for bringing the body into balance and reducing stress. Meditation and breathing techniques included. Participants need to be able to move between a standing position and a hands and knees position with ease. Wear comfortable clothing and bring a firm blanket or sticky mat and bottled water. Please refrain from eating at least two hours before class. Class is held in the Wellness Center located off the Pavilion Lobby. Please use the South Entrance off Levan Road. Entrance to the Wellness Studio is by Elevator B. Mats are available for purchase in class. REGISTRATION REQUIRED
Maximum Attendees   15
Cost/Fee   $45.00
Contact Information   734-655-1162
Contact Phone   (734) 655-1162
   Seats available: 15
Total seats for the event: 15
Number of Attendees 

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