About Us      Maps & Directions      Ways to Give
Print    Email
Decrease (-) Restore Default Increase (+)

Healthy Living

Healthy Recipes
Gluten Free Turkey Gravy Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 8 servings
    • Calories: 39
    • Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 1mg
    • Sodium: 145mg
    • Carbohydrates: 3g
    • Fiber: 1g
    • Protein: 1g
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Gluten Free Turkey Gravy Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Make your gravy healthier by pouring off the saturated fat. Quinoa flour not only gives this gravy a unique, nutty flavor, it also meets dietary requirements for those on celiac diets.

Ingredients

    • 2 cups pan drippings from roasted turkey breast
    • 2 Tbsp margarine
    • 1/4 cup 2% milk
    • 1/4 cup quinoa flour

Preparation

    • Collect pan drippings in a large measuring cup. Let stand until fat floats to top, and skim top layer of fat (about 1/2 cup).
    • Melt margarine in a pan with milk over medium high heat. Whisk in quinoa flour. Gradually add pan drippings, stirring continuously until desired thickness, about 5 minutes. Add cornstarch to thicken further (optional).

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
Learn more about Baldwin Publishing's editorial policy, privacy policy and sponsorship policy.

Copyright 2013 © Baldwin Publishing. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing®. Cook eKitchen™ is a designated trademark of Baldwin Publishing®. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing is strictly prohibited.

No information provided by Baldwin Publishing in any article or in any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing article or any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.
Contact Us    |    Notice of Privacy Practices    |    Terms of Use / Online Privacy    |    Site Map    |    Regional Site
A Member of Trinity Health
© 2013 Trinity Health

St. Mary Mercy Livonia | 36475 Five Mile, Livonia, Michigan 48154 | 734-655-4800