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Chocolate Bananas Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 8 servings
    • Calories: 142
    • Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 0
    • Sodium: 1mg
    • Carbohydrates: 25g
    • Fiber: 9g
    • Protein: 1g
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Chocolate Bananas Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Perfect for a summer party, these cool treats pair that terrific chocolate and banana combo. It's a quick, easy dessert everyone will love. Make sure you keep them chilled until you're ready to serve.

Ingredients

    • 4 large bananas
    • 8 popsicle sticks
    • 4 oz dark chocolate chips
    • 1 Tbsp canola oil

Preparation

    • Line a baking sheet with wax paper.
    • Peel and cut the bananas in half crosswise to make 8 pieces. Push a popsicle stick into each banana half.
    • In a microwave-safe bowl, combine chocolate chips and oil. Microwave on high for 20 seconds, stir, and continue to microwave at 10-second intervals until melted.
    • Pour melted chocolate into a tall glass. Dip bananas in chocolate mixture, spooning on additional chocolate to cover, and set on prepared baking sheet. Refrigerate for at least 2 hours, or until chocolate is firm.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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