About Us      Maps & Directions      Ways to Give
Print    Email
Decrease (-) Restore Default Increase (+)

Healthy Living

Healthy Recipes
Fast Fruit Salad Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 8 servings
    • Calories: 83
    • Fat: 1g
    • Saturated Fat: 0
    • Cholesterol: 0
    • Sodium: 2mg
    • Carbohydrates: 21g
    • Fiber: 4g
    • Protein: 1g
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Fast Fruit Salad Recipe

Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
When you crave something sweet, try this easy fruit salad that is loaded with vitamin C and antioxidants. This low calorie fruit salad can double as a quick, healthy snack or yogurt topping.

Ingredients

    • 1 1/2 cups blueberries
    • 2 cups strawberries, quartered
    • 2 large mangoes, peeled and cut into 1/2-inch cubes
    • 1 cup raspberries
    • 1/2 cup red seedless grapes, halved
    • 1 tsp fresh lemon juice
    • 1/4 cup finely chopped mint

Preparation

    • Combine all ingredients in a large bowl and toss gently. Chill, covered, for 1 hour. Serve chilled.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
Learn more about Baldwin Publishing's editorial policy, privacy policy and sponsorship policy.

Copyright 2013 © Baldwin Publishing. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing®. Cook eKitchen™ is a designated trademark of Baldwin Publishing®. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing is strictly prohibited.

No information provided by Baldwin Publishing in any article or in any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing article or any Health eCooking® show, video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.
Contact Us    |    Notice of Privacy Practices    |    Terms of Use / Online Privacy    |    Site Map    |    Regional Site
A Member of Trinity Health
© 2013 Trinity Health

St. Mary Mercy Livonia | 36475 Five Mile, Livonia, Michigan 48154 | 734-655-4800