|
Whether you’re trying to get in shape, lose weight, be more active, or unwind at the end of the day, the new St. Joseph Mercy Oakland Wellness Center has it all for you.
Getting the Right Start
Facilities, Equipment and Programs
- Fitness floor
- Exercise studio
- Strength-training and cardio equipment and machines
- Group exercise classes
- Educational programs
- Men’s and women’s locker rooms with showers
Wellness Center trainers have bachelor’s degrees in exercise science or kinesiology, personal training certifications and other certifications/training in health and wellness.One-on-one and duo training (two people working out together) are offered.
Personal training is tailored for each individual’s needs, such as weight loss or increasing strength and/or endurance.
One-on-one training sessions can be purchased in 30-minute or one-hour increments. Duo training is available only in one-hour increments.See charts below for pricing details.
|
One-on-One Training
|
|
30 minutes
|
1 hour
|
|
1 session
|
$30
|
$50
|
|
3 sessions
|
$75
|
$130
|
|
5 sessions
|
$120
|
$210
|
|
7 sessions
|
$160
|
$285
|
|
10 sessions
|
$215
|
$395
|
|
20 sessions
|
$410
|
$760
|
|
Duo Training
|
|
|
1 hour
|
|
1 session
|
$85
|
|
3 sessions
|
$215
|
|
5 sessions
|
$340
|
|
7 sessions
|
$450
|
|
10 sessions
|
$615
|
|
20 sessions
|
$1175
|
For More Information
If you have questions about the center, please contact Wellness Coordinator Darcy Silvi at (248) 858-3488, or complete the information request form and Darcy will be happy to follow-up with you.
|